Podiatry Neptune New Jersey foot and ankle specialist Colts Neck NJ SuperUser Account / Sunday, December 5, 2021 0 1159 Article rating: No rating If your shins ache and become inflamed when you exercise, then you may be suffering from shin splints. Also known as medial tibial stress syndrome, shin splints is a condition that results after a large amount of stress has been put on your shinbone. This often occurs among athletes, but it can also occur from everyday stress such as wearing shoes that don’t offer sufficient support. Here are some facts about shin splints and ways that you can prevent and treat the painful ailment. Read more
Shin Splints Orthopedic Neptune New Jersey SuperUser Account / Sunday, December 5, 2021 0 1284 Article rating: No rating What are shin splints? The term “shin splints” describes pain felt along the front of your lower leg, at the shin bone. This pain concentrates in the lower leg between the knee and ankle. Your doctor may refer to the condition as medial tibial stress syndrome (MTSS). Shin splints frequently affect people who engage in moderate to heavy physical activity. You may be more likely to develop shin splints if you participate in strenuous physical activities or stop-start sports such as tennis, racquetball, soccer, or basketball. Sometimes the pain of shin splints can be so intense that you must stop the activity. Shin splints is a cumulative stress disorder. Repeated pounding and stress on the bones, muscles, and joints of the lower legs prevents your body from being able to naturally repair and restore itself. Read more
What Are Shin Splints? Dr Sussman Neptune SuperUser Account / Sunday, December 5, 2021 0 1651 Article rating: No rating Do your shins throb and ache after your daily run or just sprinting to catch the bus? It could be shin splints. You might hear a doctor call it medial tibial stress syndrome. The cause is stress on your shinbone and the connective tissues that attach muscles to your bones. They get inflamed and painful. Read more
What you need to know about cartilage damage Podiatrist Neptune New Jersey SuperUser Account / Sunday, December 5, 2021 0 1729 Article rating: No rating Cartilage is a connective tissue found in many parts of the body. Although it is a tough and flexible material, it is relatively easy to damage. This fine, rubbery tissue acts as a cushion between the bones of joints. People with cartilage damage commonly experience joint pain, stiffness, and inflammation (swelling). In this article, we will describe the function of cartilage, how it can become damaged, and how that damage can be treated. Read more
Cartilage is a connective tissue found in many parts of the body. Although it is a tough and flexible material, it is relatively easy to damage. This fine, rubbery tissue acts as a cushion between the bones of joints. People with cartilage damage commonly experience joint pain, stiffness, and inflammation (swelling). In this article, we will describe the function of cartilage, how it can become damaged, and how that damage can be treated.
Articular Cartilage Restoration Podiatrist Neptune New Jersey SuperUser Account / Sunday, December 5, 2021 0 1161 Article rating: 5.0 TREATMENT Articular cartilage is the smooth, white tissue that covers the ends of bones where they come together to form joints. Healthy cartilage in our joints makes it easier to move. It allows the bones to glide over each other with very little friction. Articular cartilage can be damaged by injury or normal wear and tear. Because cartilage does not heal itself well, doctors have developed surgical techniques to stimulate the growth of new cartilage. Restoring articular cartilage can relieve pain and allow better function. Most importantly, it can delay or prevent the onset of arthritis. Surgical techniques to repair damaged cartilage are still evolving. It is hoped that as more is learned about cartilage and the healing response, surgeons will be better able to restore an injured joint. Read more
Running injuries podologist Neptune Monmouth County Jersey Shore Spring Lake Marlboro Ocean Township Oakhurst Toms River Redbank Seagirt Freehold Manalapan Wall Township Allenhurst Deal Shrewsbury Little Silver Rumson New Jersey SuperUser Account / Wednesday, October 10, 2018 0 4128 Article rating: No rating Five athletes who’ve confronted sports-related injuries with hope, wisdom and courage and come out stronger on the other side. Five years ago, running was my life. It was the perfect package of fitness, friendship and competition, all wrapped up in a shiny coat of endorphins. It was my therapy after the breakup of a four-year relationship and my secret to staying slender, despite a daily ice cream habit. So in 2008, when a string of injuries intruded on my running career, I felt stripped of my identity. Read more
Running injuries Chiropodist Neptune Monmouth County Jersey Shore Spring Lake Marlboro Ocean Township Oakhurst Toms River Redbank Seagirt Freehold Manalapan Wall Township Allenhurst Deal Shrewsbury Little Silver Rumson New Jersey SuperUser Account / Wednesday, October 10, 2018 0 3607 Article rating: 5.0 In an ideal runner's world, every step of every mile would be 100 percent pain-free. No aches, no twinges, no lingering soreness from yesterday's workout. The reality is that many runners constantly deal with a slight (or not so slight) disturbance—a tender foot, a tight hamstring, a whiny knee. While these nagging issues often aren't serious enough to require a time-out, they are annoying, especially when they don't let you fully enjoy your time on the roads. Read more