Foot and Ankle Injury Injuries to a bone, muscle, joint, or ligament of the ankle and foot SuperUser Account / Thursday, August 9, 2018 0 3211 Article rating: No rating Some Basics... There are many ways that people can injure their foot or ankle. There are also many types of foot and ankle injuries. There are bones, tendons, ligaments, cartilage, and muscles in the foot and ankle. These can all be injured. Treatment depends on the type of injury a person has. A doctor will know the right way to treat a foot or ankle injury. Read more