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Conditions Treated

At Jersey Shore Podiatry, our foot and ankle specialist, Dr. Robert Sussman, has years of experience treating a whole spectrum of conditions. From the most simple problem such as an ingrown toenail to a complex issue, our foot doctors provide comprehensive care to diagnose and treat your problem.

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Heel Spurs

surgical treatment of the foot Neptune Monmouth County Jersey Shore Spring Lake Marlboro Ocean Township Oakhurst Toms River Redbank Seagirt Freehold Manalapan Wall Township Allenhurst Deal Shrewsbury Little Silver Rumson New Jersey


Heel spurs are abnormal bony growths that develop at the back or under the heel as a result of ongoing soft tissue inflammation or irritation.  The inflammation, more so than the heel spur, can cause significant pain.  Fortunately, symptoms can be eased with non-surgical treatments for the vast majority of people.


Your heel bone is called the calcaneus.  It helps to bear and distribute your body weight across your foot when you stand or walk.  Soft tissues that help move and shape the foot are attached to the calcaneus.  One such tissue, the plantar fascia, forms the arch in the foot.


Heel spurs develop in some people that have a condition called plantar fasciitis, inflammation of the plantar fascia.  Heel spurs form when the plantar fascia slightly separates from the calcaneus. An abnormal bone growth, a hook-like spur, forms from calcium deposits that grow at the site of inflammation. 

However, spurs often form without symptoms, inflammation or injury.


Heel spurs are very common, and may or may not cause symptoms.  Symptoms are usually related to the plantar fasciitis.  You may experience significant pain.  Your heel pain may be worse in the morning when you first wake up or during certain activities.


Your podiatrist will review your medical history and examine your foot.  X-rays are used to identify the location and size of the heel spur.


The majority of heel spurs are treated without surgery.  Non-surgical treatments can relieve pain, but it may take some time for symptoms to resolve. Rest, icing, and over-the-counter anti-inflammatory or prescription medications can help ease symptoms.  Cortisone medication injections may also be used.

You may be instructed to perform stretching exercises to help relax the tissues in the heel.  Your podiatrist may recommend custom orthotics or shoe inserts to position and cushion your heel. Night splints can help position the heel and arch of the foot while you sleep.

Some doctors may recommend extracorporeal shock wave therapy (ESWT).  This treatment uses energy pulses to start the repair process in the heel tissues.  ESWT is recommend when other non-surgical treatments have failed.


Surgery is used a very small percentage of the time.  It is usually considered after trying non-surgical treatments for at least a year.  Plantar fascia release surgery is used to relax the plantar fascia.  This surgery is commonly paired with tarsal tunnel release surgery.  Surgery is successful for the majority of people. 


Recovery from non-surgical heel spur treatment can take considerable time, usually from three months to a year.  However, most doctors agree that non-surgical treatments should be tried for at least one year before considering surgery.


You can help prevent heel spur symptoms from coming back by wearing the proper shoes.  Customized orthotics and insoles can help relieve pressure.  It is important to perform your exercises to help keep your foot stretched and relaxed.

Am I at Risk

Heel spurs are more common in middle-aged adults and people that have had plantar fasciitis for a long time.  People with flat feet or high arches are vulnerable to heel spurs.  Women that wear high-heeled shoes are more susceptible as well.

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Jersey Shore Podiatry

1820 CORLIES Ave.
Neptune, NJ 07753

Phone: (732) 776-7260
Fax: (732) 774-8370


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